View Workout (Zulkarnai Zulkifli)
Jog @ Bedok Reservoir
February 22, 2011 (Afternoon)
Exercise Type: Run
Weather: Humid
Comments:
Start: 6.23pm
End : 6.50pm
Went gym from 4pm - 5pm at Tampines Fitness Centre
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Kilometers | 27:00 | 5:11 / Kilometer | Puma Ligthweight (Black( |