View Workout (Eric Barnes)
SC, Shadow
February 25, 2011 (Night)
Exercise Type: Run
Weather: cool
Comments:
3.5
Feeling better.
shadowed with band. X 10min then 10min light.
Really sharp. Left kick is good, tight, high.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 34:11 | 9:46 / Mile |