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Post Formal Run

February 27, 2011 (Morning)

Exercise Type: Run

Comments:
Formal last night fucked me. Me and Will probably got like four hours of sleep. Classic night though I wish I could do it again. Woke up at 10:30 because thats when will had to leave. After that I ate breakfast with jimil and brooke. Attempted to nap but couldn't so off to run at 1:30 with ty russ sam nick and knouse. We did the same run that we did on tuesday except it was much easier in the daytime. Hmmered a lot of it, one of the miles was 6:15. Finally got back on the canal, but it was really wet so that excursion didn't last long. Legs are really tired.

Distance Duration Pace Interval Type Shoes
14.0 Miles