View Workout (Brian Graves)
easy day
March 10, 2008 (Afternoon)
Exercise Type: Run
Weather: meh
Comments:
w/ chris. got pretty quick at the end. good overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 50:20 | 7:30 / Mile | brooks adreniline 7 |