View Workout (Jeremy Lewis)
UH with josh
February 28, 2011 (Morning)
Exercise Type: Run
Comments:
pretty hilly 5 mile loop. first mile 6:50, pretty even pace, Josh destroyed the last 1.5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.38 Miles | 36:19 | 6:45 / Mile | Long | Mizuno Elixer 6 |