View Workout (Azad Jalali)
Top of Field and back
February 28, 2011 (Afternoon)
Exercise Type: Run
Weather: Cool, overcast
Comments:
There were a lot of puddles since it had just snowed quite a bit, so my shoes were soaked. However, it was still a good run and I felt really fresh after taking last week easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.61 Miles | 28:23 | 7:51 / Mile | Training | Nike Zoom Victory+ |