March 5, 2011 (Afternoon)
Exercise Type: Run
Weather: 50's
Comments:
Had to go to the bathroom a couple times. felt great other than an iffy stomach.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:10:00 | 7:46 / Mile | Long | Adrenaline GTS 11 |