View Workout (Lisa Bakewell)
Training w/Erin
February 10, 2011 (Morning)
Exercise Type: Other
Comments:
Interval training w/Erin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 1:30:00 | |||
| 2.0 Miles | 20:00 | 9:59 / Mile | Warmup | Nike |
| 1:10:00 | Interval |