View Workout (Rich Jones)
Run w/ Sam Pearson!
March 8, 2011 (Morning)
Exercise Type: Run
Weather: Beautiful sunny day!
Comments:
Great "recovery" run with a great friend!!! Great conversation!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.58 Miles | 31:00 | 6:46 / Mile | Recovery |