View Workout (Jeremy Lewis)
villages with josh
March 16, 2011 (Afternoon)
Exercise Type: Run
Comments:
Today track was cancelled cause people didn't turn paper work in...kendro might cancel us if stuff isn't turned in...so josh and I ran in the villages...nice and easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:15 | 6:43 / Mile | Easy | Mizuno Elixer 6 |