View Workout (William Joyce)
14 miler
March 19, 2011 (Afternoon)
Exercise Type: Run
Weather: clear warm 70
Comments:
did not take any packs ran out of enegery at 10 mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 2:57:59 | 12:42 / Mile | Acsis |