View Workout (Sue Wood)
Ran on Treadmill 3 miles
November 22, 2008 (Morning)
Exercise Type: Run
Weather: In Gym
Comments:
Ran 3 miles on treadmill. First 15 min. was on an incline of 2. Last 15 min. was on 0 incline. Started feeling pressure in my ears towards end due to lingering sinusitus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Mizunos |