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Swim Workout with Sam

March 20, 2011 (Morning)

Exercise Type: Swim

Comments:
Sam and I hit the pool at 8:30 to get a workoit in. I did 16x100 with one minute rest. They were all 1:59 or better, with the last being 1:51. this was a pretty good workout i guess. Sam and I did an all out 50 after this. After he swam a 41, I decided to try and best him. I hit the other side in 19 seconds but died hard on the way back, finishing in 42. Thats alright. I swam way more than he did before that. When I weighed myself afterwards I found out that I am 157 pounds what the fuck. Apparently I have 3 pounds on austin, who is taller and looks way more muscular than me. Confusing. We talked while we did core about the end of the season. Sam and I are doing a 2 mile night time trial two days after patriots in an attempted assault on the 9 minute barrier. I can't wait.