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March 22, 2011 (Afternoon)
Exercise Type: Weights
Comments: Bench 10x45, 3x8x75 Straight Leg Dead Lift 3x10x30 Bicep 3x10x12.5 Glute ext. 3x10x70 Lat Pull Down 3x10x40 Leg Lifts 3x10 Ab Pyramid
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