View Workout (josee ross)
(Untitled)
March 29, 2011 (Morning)
Exercise Type: Swim
Comments:
2 (4 x 100 1 sur 1:40, 1 sur 1:30, 2 x 50 pull, 100 dps.... les 100 rentraient juste.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3200.0 Meters | 1:10:00 | 21:52 / Kilometer |