View Workout (Eric Barnes)
3.5 / TTP/ 10 min shadow
March 29, 2011 (Night)
Exercise Type: Run
Weather: cool. spring coming
Comments:
heavy but good pace.
shadow was difficult. TTP was easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:10 | 9:28 / Mile |