View Workout (Mackenzie Cummings-Grady)
Home Course
April 3, 2011 (Morning)
Exercise Type: Run
Comments:
headed up to the homecourse through Spencer Trails, then just ran the homecourse and down Cottington. Ran with Liam
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:10:22 | 6:23 / Mile | Cruise |