View Workout (Liam Cody)
Pre-Meet
April 4, 2011 (Morning)
Exercise Type: Run
Comments:
Ran over to the lighthouse through stewart park and back. pretty enjoyable. Muddy but warm!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile |