View Workout (Billy Parsons)
Week 2 Workout 2
April 6, 2011 (Morning)
Exercise Type: Run
Comments:
Week 2 workout 2 couch to 5k plan. Five minute warmup walk, 90 seconds of jogging and two minutes of walking for 30 minutes. Felt good enough to do extra 10 minutes of workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Interval |