View Workout (Jeremy Lewis)
Tennis match run
April 4, 2011 (Afternoon)
Exercise Type: Run
Comments:
Long run with everyone, Greyson and I ran mostly together. I ran by the the tennis match multiple times at the end to watch molly and casey play...and say hi to the bieseckers
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Miles | 44:00 | |||
| 0.5 Miles | 4:00 | 8:00 / Mile | Warmup | Mizuno Elixer 6 |
| 5.52 Miles | 40:00 | 7:14 / Mile | Long | Mizuno Elixer 6 |