
April 6, 2011 (Morning)
Exercise Type: Run
Comments:
I woke up late today and skipped sports med. Bad idea I can't keep doing that definately going tomorrow. Spanish and econ were boring as shit as usual and then I watched the rest of The Long Green Line. Great movie it really makes me want to be a high school cross country coach. I went to 214 to get a ride from Jordan at 3:45. When we got to the track Etters had us do hurdle drills and then do a mile over the barriers. The first mile over the barriers was a real bitchpiece I scissor kicked three of them. Then we went on a run. The Saucon Valley Loop has got to be at least seven we were over 48:30 and flying. The next mile over the barriers was much easy, maybe because the whole track team was watching and I didn't want them to laugh at me. I was tired in general from yesterday. Definately need a lot of sleep tonight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |