View Workout (Shannon Nash)
no fun run
April 15, 2011 (Morning)
Exercise Type: Run
Comments:
so while everyone else got to play frisbee, we went on our run so we didnt have to leave around six. we decided to name this loop the no fun run eventhough we ended up having a good time. by the time we got back we were supposed to run a little more but everyone else left so we just decided to finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 4.0 Miles |