View Workout (yarely arellano)
8x60's
April 18, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy/Drizzling
Comments:
My left shin was hurting bad.
I was left behind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 0:00 | |||
| 2.0 Miles | Warmup | ASICS GT 2150 PINK/LEMON | ||
| 0.3 Miles | Speed | ASICS GT 2150 PINK/LEMON | ||
| 3.0 Miles | Cooldown |