April 12, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny/Cool
Comments:
I kept up a good pace on the trail.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 0:00 | |||
1.0 Miles | Warmup | ASICS GT 2150 PINK/LEMON | ||
8.0 Miles | Long | ASICS GT 2150 PINK/LEMON | ||
1.0 Miles | Speed | ASICS GT 2150 PINK/LEMON |