View Workout (Shannon Nash)
Loop
April 22, 2011 (Morning)
Exercise Type: Run
Comments:
ran the loop from my house but added on to make it longer. if it wasn't so windy out it would have been a decent run. i should have been running longer runs this season. i forgot what it felt like.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |