View Workout (Billy Parsons)
Week 5 Workout 1
April 25, 2011 (Morning)
Exercise Type: Run
Comments:
5 minute walk, 5 minute jog, 3 minute walk, 5 minute jog, 3 minute walk, 5 minute jog
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26:00 | Interval |