View Workout (Heather Wallace)
30 min
December 4, 2008 (Afternoon)
Exercise Type: Run
Weather: chilly
Comments:
Went in Kendra's neighborhood with Kendra, KT, and Chelsea.
Drills, Core, and lifting were also done cheerfully :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 30:00 | 9:22 / Mile | Light blue and black asics |