View Workout (Marisa "Quicksand" "Equine" Messina :))
girls team jog
April 27, 2011 (Afternoon)
Exercise Type: Run
Weather: 85 partly cloudy humid hot
Comments:
jog to the park near norwood, stop to go on the swings etc for like 20 minutes, then jog home. i felt fine but no one wanted to run; since it was supposed to be an easy day, I just chilled.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:57 | Easy |