View Workout (Chad Hogston)
45 minute run
December 7, 2008 (Morning)
Exercise Type: Run
Weather: clear and cold
Comments:
Ran partly around PN loop, partly through the Porter's Neck golf course. Love the golf course - hills, nice landscape, quiet. Felt fantastic the whole run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |