Workouts (Chad Hogston)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 27 2008 Morning |
(Untitled) |
5.0 mi Run |
| Dec 25 2008 Morning |
Mountain trail run |
3.0 mi Run |
| Dec 23 2008 Morning |
Indoor Bike training |
1:00:00 Bike |
| Dec 22 2008 Morning |
Weights and core training | Weights |
| Dec 21 2008 Morning |
Long Run |
9.0 mi Run |
| Dec 20 2008 Morning |
Brick Workout |
5.0 mi Run |
| Dec 20 2008 Morning |
(Untitled) |
40:00 Bike |
| Dec 18 2008 Morning |
(Untitled) |
1:00:00 Bike |
| Dec 17 2008 Morning |
recovery run |
3.0 mi Run |
| Dec 16 2008 Morning |
Hill workout |
6.0 mi Run |
| Dec 15 2008 Morning |
Recovery run |
3.0 mi Run |
| Dec 14 2008 Morning |
long run |
10.0 mi Run |
| Dec 13 2008 Morning |
(Untitled) |
1:00:00 Bike |
| Dec 12 2008 Morning |
(Untitled) |
4.5 mi Run |
| Dec 09 2008 Morning |
(Untitled) |
6.5 mi Run |
| Dec 07 2008 Morning |
45 minute run |
7.0 mi Run |
| Dec 05 2008 Morning |
Track workout |
6.5 mi Run |
| Dec 04 2008 Morning |
Night Beach run |
4.5 mi Run |
| Dec 03 2008 Morning |
Light Run |
4.5 mi Run |
| Dec 01 2008 Morning |
Recovery run |
4.5 mi Run |
| Nov 30 2008 Morning |
Long Run |
8.0 mi Run |