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romp thru dc

May 3, 2011 (Afternoon)

Exercise Type: Run

Weather: 79 sticky hot

Comments:
nice little romp with anthony and the entire team. like glover and sidwell and a bunch of parks that i don't understand how we got to :) twas nice! not an easy pace, but fine. not sore after yesterday!

Distance Duration Pace Interval Type Shoes
40:54 Training