May 3, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.75 Miles | 5:14 | |||
1.0 Miles | Warmup | Mizuno | ||
0.5 Miles | 2:13 | 4:26 / Mile | Mizuno | |
0.5 Miles | Mizuno | |||
0.5 Miles | 2:06 | 4:12 / Mile | Mizuno | |
0.25 Miles | 0:55 | 3:40 / Mile | Mizuno |