View Workout (Marisa "Quicksand" "Equine" Messina :))
random jogs
May 7, 2011 (Afternoon)
Exercise Type: Run
Weather: 75 sunny
Comments:
did some random jogging with various people on warmups and such at draper (went to cheer), and did drills with the 4x8 team because I thought I was going to have to sub in. just haphazard jogging though, not an actual run really, so when I got home I went for a little more. (17:44). felt nice, not that sore or tired from yesterday, just a little low-energy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Training |