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2 Mile RuN
April 30, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.99 Miles
|
25:00
|
800.0 Meters |
|
|
Warmup
|
|
2.0 Miles |
18:00 |
8:59 / Mile |
|
|
1.0 Miles |
7:00 |
7:00 / Mile |
|
|
800.0 Meters |
|
|
Cooldown
|
|