View Workout (Marisa "Quicksand" "Equine" Messina :))

Calendar - Statistics - Workouts

Return to Log Return to Log

just a jog

May 15, 2011 (Morning)

Exercise Type: Run

Weather: 75 humid partly sunny

Comments:
just thought i'd loosen up a little after yesterday and stay running to get ready for time trials. i felt fine, not sore or anything, and my ab (the one that I like tore or whatever yesterday) feels fine today :)

Distance Duration Pace Interval Type Shoes
26:38 Cruise