May 15, 2011 (Morning)
Exercise Type: Run
Weather: 75 humid partly sunny
Comments:
just thought i'd loosen up a little after yesterday and stay running to get ready for time trials. i felt fine, not sore or anything, and my ab (the one that I like tore or whatever yesterday) feels fine today :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
26:38 | Cruise |