View Workout (Patrick Meyers)
(Untitled)
May 7, 2011 (Morning)
Exercise Type: Run
Comments:
didn't update for a long time. at that point in the season I didn't really want to be burdened by thinking about total number of miles I was running per week, just getting in the workouts and running when I felt healthy. Final race of the season: 4:05.77. Not the best, really packed it in the last lap and there was no excuse for that. Came through in terms of time right where I wanted to be, but for the second year in a row just let the race get away from me on the third lap. Even though my pace didn't drop off that lap (I think I was 64ish), I still let everyone run away from me, which is disappointing because it's just the same old story. The last lap I had no one to run with and the last 200 was just a sad excuse for an ending. At least Willy didn't catch me...can't say I "held him off" because I really didn't even do anything. Pretty disappointed with this. Oh well, I've got some motivation after three straight poor seasons.