View Workout (Jeremy Skarda)
Another easy 5
May 23, 2011 (Afternoon)
Exercise Type: Run
Weather: humid as fuck
Comments:
Felt okay, just ran slow again, 21:24, 19:19
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:44 | 7:49 / Mile | Easy | Mizuno Wave Rider 13 |