View Workout (Lucas Pfaffenroth)
At the Park
May 23, 2011 (Morning)
Exercise Type: Run
Comments:
Did some bushwacking and trailblazing with Richard. A few trails were flooded and others were overgrown.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Ghost 3 Red2 |