View Workout (Michael O'Brian)
Damn...
May 25, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, Warm, Breezy
Comments:
luke told me to run fast cause he was hungry & wanted to go to chipotle. minimal form drills after.
http://www.gmap-pedometer.com/?r=4532792
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 19:00 | 5:50 / Mile | Cruise | Saucony Fastwitch 5 |