View Workout (Ryan Perry)
Exhausted
May 28, 2011 (Afternoon)
Exercise Type: Run
Weather: Raining
Comments:
I'm not sure why this run was such a struggle for me. My butt, hamstrings, and quads were totally dead. My run yesterday was a tad fast over some hills, but nothing worse than normal. Just one of those days I guess
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:25 | 7:14 / Mile | Easy |