View Workout (Tal Fisher)
3 mile run
May 28, 2011 (Night)
Exercise Type: Run
Weather: 93 degrees w/ southern winds
Comments:
very hot and late 10:05PM
Splits
9.31
9.08
8.35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.99 Miles | 27:14 | |||
| 800.0 Meters | Warmup | |||
| 3.0 Miles | 27:14 | 9:04 / Mile | ||
| 800.0 Meters | Cooldown |