View Workout (Greg Kilburn)
6k easy
May 29, 2011 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Legs sore and flat from the 6 minutes of speed work 2 days ago. How sad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 32:00 | 5:20 / Kilometer | Easy |