View Workout (Jeremy Skarda)
(Untitled)
May 29, 2011 (Morning)
Exercise Type: Run
Weather: Hot as shit
Comments:
super hot, did my 5.2 out and back and tacked on a mile. 18:45, 19:00, 6:55 last mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 44:41 | 7:12 / Mile | Training | Mizuno Wave Rider 13 |