View Workout (Lucas Pfaffenroth)
Hot
May 31, 2011 (Morning)
Exercise Type: Run
Weather: see title
Comments:
80's and humid...a little too warm for me. I'm definitely a cold weather runner.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 34:17 | 7:17 / Mile | Ghost 3 Red3 |