View Workout (Steve "Mac Daddy" Arce)
zuma 6
June 6, 2011 (Morning)
Exercise Type: Run
Weather: light rain
Comments:
6 w/ Justin/har plan @ 8:30 pace
first day back after week vacation and sprained ankle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:30 | 8:25 / Mile | Cruise | saucony orange |