View Workout (Nathan Catt)
Back at it
June 6, 2011 (Morning)
Exercise Type: Run
Weather: Cool/Sunny
Comments:
Finally healthy again. Been sick for the last week.
Light lift after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:33 | 6:51 / Mile | Hills | Elixer |