June 6, 2011 (Afternoon)
Exercise Type: Run
Weather: 85 degrees, very humid
Comments:
Conditions today were terrible, I had to stop and walk three times, felt like I wouldn't make it. My body felt good, but the weather quickly did me in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.66 Miles | 38:00 | 8:09 / Mile | Easy | Saucony Ride 2 |