View Workout (Rocket )
35 Mild-med run
June 5, 2011 (Afternoon)
Exercise Type: Run
Comments:
I felt good. Ran hard half mile almost 30 min into my run at 2:47.... check that 3:47.. a man can dream right?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Training |