View Workout (Ryan Perry)
Treadmill
June 6, 2011 (Afternoon)
Exercise Type: Run
Weather: N/A
Comments:
3:30pm
It was 95 degrees out so I went to the clubhouse to run on the treadmill. The safety clip got knocked out at 2 miles, so I had to restart and go till 5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:45 | 6:57 / Mile | Easy |