View Workout (Ryan Perry)
Treadmill
June 7, 2011 (Morning)
Exercise Type: Run
Weather: N/A
Comments:
On the treadmill again because of the heat. Took it pretty easy, my knee tendons are hurting a bit again, but nothing major.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:48 | 6:58 / Mile | Easy |